CANADIAN & QUÉBEC RESOURCES
Helplines and Websites for Students and Parents
A trusted source for physician-reviewed information and advice on children’s health and parenting issues.
List of all services by province and region. Information on community, public and para-public services.
Line 1:info-santé
Line 2: info social
For all referral about health and psychosocial services and resources by region
1-800-263-2266
514-600-1022 (text)
A 24/7 confidential resource for youth seeking information/support on personal topics such as: family, health, sexuality, relationships and more.
1-800-361-5085 (parents)
There is also a helpline for parents.
1-800-668-6868 (phone)
Text CONNECT to 686868
A 24/7 confidential resource for youth seeking information/support on personal topics such as: family, health, sexuality, relationships and more.
Information on food banks of all regions of the province of Quebec.
Ministry (MEES) support and advice in the prevention of consumption and gambling problems. Resources for help and information.
Is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. The programs are free!
1-800-363-9010
24/7 helpline and resource for domestic violence
Suicide Prevention and Crisis
1-866-APPELLE or 1-866-277-3553
A 24/7 confidential hotline for people in crisis offering support, counselling, crisis intervention or grief follow-up regarding suicide.
Family and Mental Health